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Hungry Girl Clean & Hungry OBSESSED! | Lisa Lillien

Hungry Girl Clean & Hungry OBSESSED! Pdf/ePub eBook Hungry Girl Clean & Hungry OBSESSED! Pdf ebook download. Number Downloads: 697 | Ebook Reads: 697 | File: Hungry Girl Clean & Hungry OBSESSED!.pdf/epub | ISBNCode: 1250087260

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Lisa Lillien has sold millions of books by serving up clever and deliciously easy recipes with low calorie counts, huge portions, and easy-to-find ingredients that are good for you. With eleven New York Times bestsellers under her belt, Lisa is taking things to the next level with Hungry Girl Clean & Hungry OBSESSED! Keeping in line with the current clean-eating food trend (and as a follow-up to her to last smash-hit book, Hungry Girl Clean & Hungry), she's taking on the beloved foods that Americans are OBSESSED with—comfort foods, junk foods, international favorites, desserts, and more! Donuts, lasagna, fried chicken, quesadillas, fudge... No food is off-limits, and all of them have been completely re-created, re-vamped, and CLEANED UP! With the unique and healthy recipes in this cookbook, you can finally enjoy ALL the foods you crave while eating clean and staying lean! You’ll find . . . Spaghetti Squash Your Hunger B-fast Bowl (271 calories) Caramelized Onion Cauli-Crust Pizza (316 calories) Peanut Butter Cup French Toast (344 calories) Love Me Tender Pot Roast (272 calories) Philly You Up Cheesesteak Meatloaf (198 calories) Oh, Wow! Chicken & Waffles (353 calories) Mad About Eggplant Manicotti (264 calories) Garlic & Onion Butternut Turnip Fries (196 calories) Grab a Fork Pork Fried Rice (197 calories) Reconstructed Nachos (245 calories) Three Cheers for Cheesecake Brownies (126 calories) . . . and so much more!.

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Hungry Girl Clean & Hungry | Lisa Lillien

Hungry Girl Clean & Hungry Pdf/ePub eBook Hungry Girl Clean & Hungry Pdf ebook download. Number Downloads: 1609 | Ebook Reads: 1609 | File: Hungry Girl Clean & Hungry.pdf/epub | ISBNCode: 1250091942

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The instant New York Times and USA Today bestseller Hungry Girl Clean & Hungry: Healthy Recipes for Clean Eating in the Real World Complete with full-color photos of EVERY recipe, Hungry Girl Clean & Hungry combines the best of Hungry Girl with the best of clean eating. The food is still guilt-free, and the portions are still huge...but now Lisa Lillien is highlighting CLEAN ingredients and doing away with artificial and processed foods. This book gives mainstream America delicious, satisfying, and clean recipes, using healthy ingredients found in supermarkets everywhere. The best part? The recipes are so easy, anyone can make 'em! Featuring... 90 vegetarian recipes 108 gluten-free recipes 56 recipes in 30 minutes or less 43 recipes with 5 ingredients or less Recipes like... PB&J Waffles (203 calories) BBQ Meatloaf (196 calories) Hawaiian Shrimp Fried Rice with Pineapple (229 calories) Fudgy Flourless Chocolate Cake (100 calories) Finally... a real-world (and DELICIOUS) approach to clean eating!.

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Hungry Girl to the Max! | Lisa Lillien

Hungry Girl to the Max! Pdf/ePub eBook Hungry Girl to the Max! Pdf ebook download. Number Downloads: 579 | Ebook Reads: 579 | File: Hungry Girl to the Max!.pdf/epub | ISBNCode: 1250029228

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Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has created a book that is a must-have for anyone who craves insanely delicious food without the high-calorie price tag! HG classics like large-and-in-charge egg mugs, oversized oatmeal bowls, crock-pot recipes, comfort foods, foil-pack dishes, and fast-food swaps are all here. You'll also find single-serving recipes, dishes with five ingredients or less, meatless meals, and more. Including: *Chili Cheese Egg Mug (195 calories) *Cinna-Raisin Oatmeal (301 calories) *Over the Rainbow Pancakes (267 calories) *Onion Rings Parm (176 calories) *Garlic-Bread White Pizza (289 calories) *Southwestern Meatloaf (232 calories) *Cheesed-Up Taco Turkey Burgers (219 calories) *Veggie-Loaded Cashew Chicken (318 calories) *Gooey-Good Fuji Apple Pie (159 calories) *Chocolate PB Pretzel Cupcakes (135 calories) . . . and SO much more!.

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Hungry Girl Happy Hour | Lisa Lillien

Hungry Girl Happy Hour Pdf/ePub eBook Hungry Girl Happy Hour Pdf ebook download. Number Downloads: 1949 | Ebook Reads: 1949 | File: Hungry Girl Happy Hour.pdf/epub | ISBNCode: 9781429934596

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Amazingly delicious guilt-free recipes for any fun-filled cocktail party! Margaritas and cosmos and mudslides, oh my! Blended drinks, mixed drinks, fruity drinks . . . any and every cocktail you desire is here in Hungry Girl Happy Hour, and they've all got HG's guilt-free guarantee! Also included are recipes for Hungry Girl's delicious, decadent, party-pleasing finger foods and appetizers. Indulge in: Cocoa-nut Banana Rum-ble Frenzy (188 calories) Hungry, Hungry Hurricane (132 calories) Blendy Bananas Foster (227 calories) Red Hot Cinnamon Shots (98 calories) Spiked Strawberry Shake (204 calories) Black Forest Jell-O Shot Desserts (49 calories) Plus: Buff Chick Hot Wing Dip (68 calories) De-Pudged Pigs in a Blanket (134 calories) Bacon-Bundled BBQ Shrimp (116 calories) . . . And much more!.

Health & Fitness

Hungry Girl Simply 6 | Lisa Lillien

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Thanks to #1 New York Times bestselling author Lisa Lillien, eating healthy, delicious & satisfying foods has NEVER been easier! People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less! For the first time ever, chapters are organized by main ingredient—like CHICKEN, VEGGIES, EGGS, OATS—making it easy to find EXACTLY what you need. Featuring familiar ingredients and just a few simple steps, these recipes put everyday smart eating BACK on the table! Featuring: 95 GLUTEN-FREE recipes 28 SHEET-PAN recipes 91 VEGETARIAN recipes 27 recipes in 15 MINUTES OR LESS 59 recipes in 30 MINUTES OR LESS 18 NO-COOK recipes.

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The Hungry Girl Diet | Lisa Lillien

The Hungry Girl Diet Pdf/ePub eBook The Hungry Girl Diet Pdf ebook download. Number Downloads: 1291 | Ebook Reads: 1291 | File: The Hungry Girl Diet.pdf/epub | ISBNCode: 1466842059

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The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has... *A detailed four-week program to help you jump start your weight loss the Hungry Girl way *Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs *Magical food ideas that help keep you feeling full all day *Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management *Helpful hints & how-tos for grocery shopping and dining out *Foods that give you the biggest bang for your calorie buck *Smart swaps for fattening foods you crave *Easy meals that anyone can make *And SO much more! With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!.

Health & Fitness

Hungry Girl Fast & Easy | Lisa Lillien

Hungry Girl Fast & Easy Pdf/ePub eBook Hungry Girl Fast & Easy Pdf ebook download. Number Downloads: 1596 | Ebook Reads: 1596 | File: Hungry Girl Fast & Easy.pdf/epub | ISBNCode: 1250154553

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The next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand! Lisa Lillien is back with her fastest and easiest recipes ever -- each one is ready in 30 minutes or less! With full-color photos of every recipe, Hungry Girl Fast & Easy consists of quick and simple meals & snacks made with everyday ingredients. Get ready for... * sheet-pan recipes * one-pot recipes * stir-frys & skillet meals * salads & slaws * 10-minute power bowls * 5-minute smoothies * 2-ingredient cake mugs ... and so much more! And like all Hungry Girl recipes, the calories counts are small and the portions are large! Hungry Girl Fast & Easy is packed with delicious recipes that you’ll make again and again..

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The Hungry Girl Diet Cookbook | Lisa Lillien

The Hungry Girl Diet Cookbook Pdf/ePub eBook The Hungry Girl Diet Cookbook Pdf ebook download. Number Downloads: 1407 | Ebook Reads: 1407 | File: The Hungry Girl Diet Cookbook.pdf/epub | ISBNCode: 1466881518

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In the New York Times bestseller The Hungry Girl Diet, Lillien served up the first-ever diet plan utilizing the beloved Hungry Girl philosophy and recipe concepts. Now she's back with a companion cookbook, which features 200 all-new recipes that work with the groundbreaking diet plan! With more than 2 million Hungry Girl books sold, this is the book every Hungry Girl fan needs after reading The Hungry Girl Diet! With an emphasis on lean protein, fresh fruits 'n veggies, big portions, and craving-busting dishes, this book gives you everything you love about Hungry Girl in a weight-loss centric cookbook. Losing weight has never been easier...or more delicious!.

Juvenile Fiction

Money Hungry | Sharon Flake

Money Hungry Pdf/ePub eBook Money Hungry Pdf ebook download. Number Downloads: 1574 | Ebook Reads: 1574 | File: Money Hungry.pdf/epub | ISBNCode: 1423132491

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Thirteen-year-old Raspberry Hill is starved for money. She will do just about anything legal to get her hands on the almighty dollar--wash cars, sell rotten candy, skip lunch, clean houses. She is obsessed. She is driven. She is afraid. Memories of being homeless, sleeping in the streets, and eating handouts keep Raspberry's eye on the only prize that matters to her: cold, hard cash. A haunting story of greed and forgiveness by the award-winning author of The Skin I'm In..

Language Arts & Disciplines

The Accidents of Style | Charles Harrington Elster

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Fasten your seat belt for a crash course in careful usage.... Just like automobile accidents, accidents of style occur all over the English-speaking world, in print and on the Internet, thousands of times every day. They range from minor fender benders, such as confusing their and there, to serious smashups, such as misusing sensual for sensuous or writing loathe when you mean loath. Charles Harrington Elster shows you how to navigate the hairpin turns of grammar, diction, spelling, and punctuation with an entertaining driver's manual covering 350 common word hazards and infractions, arranged in order of complexity for writers of all levels. Elster illustrates these surprisingly common accidents with quotations from numerous print and online publications, many of them highly regarded---which perhaps should make us feel better: If the horrendous redundancy close proximity and the odious construction what it is, is have appeared in The New York Times, maybe our own accidents will be forgiven. But that shouldn't keep us from aspiring to accident-free writing and speaking. If you want to get on the road to writing well, The Accidents of Style will help you drive home what you want to say..

Young Adult Fiction

Hungry Hearts | Elsie Chapman,Caroline Tung Richmond,Sandhya Menon,S. K. Ali,Rin Chupeco,Anna-Marie McLemore,Rebecca Roanhorse,Sara Farizan,Jay Coles,Adi Alsaid,Sangu Mandanna,Phoebe North,Karuna Riazi

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Hungry Hearts - Elsie Chapman,Caroline Tung Richmond,Sandhya Menon,S. K. Ali,Rin Chupeco,Anna-Marie McLemore,Rebecca Roanhorse,Sara Farizan,Jay Coles,Adi Alsaid,Sangu Mandanna,Phoebe North,Karuna Riazi Preview:

“A briliant multicultual collection that reminds readers that stories about food are rarely just about the food alone.” —Kirkus Reviews (starred review) A stunning collection of short stories about the intersection of family, culture, and food in the lives in teens, from bestselling and critically acclaimed authors, including Sandhya Menon, Anna-Marie McLemore, and Rin Chupeco. A shy teenager attempts to express how she really feels through the pastries she makes at her family’s pasteleria. A tourist from Montenegro desperately seeks a magic soup dumpling that can cure his fear of death. An aspiring chef realizes that butter and soul are the key ingredients to win a cooking competition that could win him the money to save his mother’s life. Welcome to Hungry Hearts Row, where the answers to most of life’s hard questions are kneaded, rolled, baked. Where a typical greeting is, “Have you had anything to eat?” Where magic and food and love are sometimes one in the same. Told in interconnected short stories, Hungry Hearts explores the many meanings food can take on beyond mere nourishment. It can symbolize love and despair, family and culture, belonging and home..

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Carla Hall's Soul Food | Carla Hall,Genevieve Ko

Carla Hall's Soul Food Pdf/ePub eBook Carla Hall's Soul Food Pdf ebook download. Number Downloads: 358 | Ebook Reads: 358 | File: Carla Hall's Soul Food.pdf/epub | ISBNCode: 0062669842

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Beloved TV chef (ABC’s Emmy Award-winning The Chew and fan favorite on Bravo’s Top Chef), Carla Hall takes us back to her own Nashville roots to offer a fresh, lip-smackin’ look at America’s favorite comfort cuisine. In Carla Hall’s Soul Food, the beloved chef and television celebrity takes us back to her own Nashville roots to offer a fresh, lip-smackin’ look at America’s favorite comfort cuisine and traces soul food’s history from Africa and the Caribbean to the American South. Carla shows us that soul food is more than barbecue and mac and cheese. Traditionally a plant-based cuisine, everyday soul food is full of veggie goodness that’s just as delicious as cornbread and fried chicken. From Black-Eyed Pea Salad with Hot Sauce Vinaigrette to Tomato Pie with Garlic Bread Crust, the recipes in Carla Hall’s Soul Food deliver her distinctive Southern flavors using farm-fresh ingredients. The results are light, healthy, seasonal dishes with big, satisfying tastes—the mouthwatering soul food everyone will want a taste of. Recipes include: Cracked Shrimp with Comeback Sauce Ghanaian Peanut Beef Stew with Onions and Celery Caribbean Smothered Chicken with Coconut, Lime, and Chiles Roasted Cauliflower with Raisins and Lemon-Pepper Millet Field Peas with Country Ham Chunky Tomato Soup with Roasted Okra Rounds Sweet Potato Pudding with Clementines Poured Caramel Cake With Carla Hall’s Soul Food, you can indulge in rich celebration foods, such as deviled eggs, buttermilk biscuits, Carla’s famous take on Nashville hot fried chicken, and a decadent coconut cream layer cake. Featuring 145 original recipes, 120 color photographs, and a whole lotta love, Carla Hall’s Soul Food is a wonderful blend of the modern and the traditional—honoring soul food’s heritage and personalizing it with Carla’s signature fresh style. The result is an irresistible and open-hearted collection of recipes and stories that share love and joy, identity, and memory..

Biography & Autobiography

Where the Peacocks Sing | Alison Singh Gee

Where the Peacocks Sing Pdf/ePub eBook Where the Peacocks Sing Pdf ebook download. Number Downloads: 520 | Ebook Reads: 520 | File: Where the Peacocks Sing.pdf/epub | ISBNCode: 125002837X

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How far would you travel for love? In her sparkling memoir, journalist Alison Singh Gee learns that love, riches, and a place to call home can be found in the most unexpected places. Alison Singh Gee was a glamorous magazine writer with a serious Jimmy Choo habit, a weakness for five-star Balinese resorts, and a reputation for dating highborn British men. Then she met Ajay, a charming and unassuming Indian journalist, and her world turned upside down. Traveling from her shiny, rapid-fire life in Hong Kong to Ajay's native village, Alison learns that not all is as it seems. Turns out that Ajay is a landed prince (of sorts), but his family palace is falling to pieces. Replete with plumbing issues, strange noises, and intimidating relatives, her new love's ramshackle palace, Mokimpur, is a broken-down relic in desperate need of a makeover. And Alison wonders if she can soldier on for the sake of the man who just might be her soul mate. This modern-day fairytale, WHERE THE PEACOCKS SING, takes readers on a cross-cultural journey from the manicured gardens of Beverly Hills, to the bustling streets of Hong Kong and finally to the rural Indian countryside as Alison comes to terms with her complicated new family, leaves the modern world behind, and learns the true meaning of home..

Health & Fitness

Eat Dirt | Dr. Josh Axe

Eat Dirt Pdf/ePub eBook Eat Dirt Pdf ebook download. Number Downloads: 584 | Ebook Reads: 584 | File: Eat Dirt.pdf/epub | ISBNCode: 0062433660

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Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome. In Eat Dirt, Dr. Josh Axe explains that what we regard as modern “improvements” to our food supply—including refrigeration, sanitation, and modified grains—have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt, Dr. Axe explains that it’s essential to get a little “dirty” in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main “gut types” and offers customizable plans—including diet, supplement, and lifestyle recommendations—to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good..

Literary Criticism

The Tattooed Girl | Dan Burstein,Arne de Keijzer,John-Henri Holmberg

The Tattooed Girl Pdf/ePub eBook The Tattooed Girl Pdf ebook download. Number Downloads: 685 | Ebook Reads: 685 | File: The Tattooed Girl.pdf/epub | ISBNCode: 9781429983679

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The fascinating stories behind what have been rightly called the "hottest books on the planet": The Girl with the Dragon Tattoo, The Girl Who Played with Fire, and The Girl Who Kicked the Hornet's Nest Through insightful commentary and revealing interviews, you will enter the unique world of Lisbeth Salander, Mikael Blomkvist---and of Stieg Larsson himself---discovering the fascinating real-life experiences and incidents involving Swedish politics, violence against women, and neo-Nazis that are at the heart of Larsson's work. John-Henri Holmberg, a Swedish author and close friend of Larsson for more than three decades, provides a unique insider's look into the secrets of the author's imaginative universe, his life, and his ideas for future books---including the mysterious "fourth book" in the series, which Larsson had started but not finished at the time of his death. Included within are answers to compelling questions on every Larsson fan's mind: · What makes the Lisbeth Salander character so unique and memorable? Why have so many people from all backgrounds and with all kinds of tastes found The Girl with the Dragon Tattoo so riveting? · What are the speculations---and what is the truth---about Stieg Larsson's tragic death at age fifty, just before the publication of his novels, and the bitter battle over his legacy? · What changes were made in the plots and translations of the novels after Larsson's death---and why? · How did Larsson's early interest in science fiction and American and British crime writers feed into his creation of the Millennium trilogy? · What were Larsson's ideas for the fourth book, and are there any clues to the plots he imagined for his ten-book series? Will we meet Lisbeth's twin sister, Camilla, or any of her other seven siblings that Zalachenko tells her she has? · Does Lisbeth Salander give feminism a new definition? · What will happen in the contentious battle between Stieg Larsson's life partner, Eva Gabrielsson, and his father and brother over the future of the books, as well as the billion dollars at stake in his legacy? · Who are the emerging Swedish crime writers we should pay attention to now? · And much, much more!.

Fiction

The Carousel | Belva Plain

The Carousel Pdf/ePub eBook The Carousel Pdf ebook download. Number Downloads: 765 | Ebook Reads: 765 | File: The Carousel.pdf/epub | ISBNCode: 0307789454

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In public, Oliver Grey is a devoted father, prominent public figure, humanitarian, and respected businessman. But in private, there's a much darker side to Oliver Grey; a side so dark that someone is driven to kill him... Though the Greys appear to be an enviable upper class family, they are not without problems. Ian, the older son, is a womanizer and compulsive gambler; Clive, the younger son, is an odd man barely five feet tall with no life outside his work as an accountant; and Amanda, Oliver's niece, whom he raised after her parents died in a plane crash, has been twice divorced and has had a difficult life. Dan, Amanda's brother, is the only Grey who appears to have no problems—except with his six-year-old daughter Caroline, whose behavior reminds him more and more of his troubled sister Amanda. The trouble had started with Oliver Grey's decision to divide his nationally known business, Grey's Food, among Ian, Clive, and Dan. Amanda, bitter about being left out of the business, arrives from California to straighten out her financial holdings in the company. On a visit to Ellen, Dan's wife, Amanda sees a silver carousel much like the one Oliver gave her when she was a child. Ellen says the carousel was a gift to Caroline from Oliver. Amanda breaks down and tells Ellen that Oliver had given her the carousel to keep her from telling the truth about the unspeakable things he had done to her. Ellen, horrified by this revelation, finally understands why her daughter has been acting so strangely and why a therapist had raised the possibility that Caroline may have been sexually abused. Ellen goes to Oliver Grey's home that evening to confront him. And when she leaves he is dead. Belva Plain breaks new ground in this stunning new novel. A family drama with a strong strain of mystery, The Carousel confirms her standing as one of today's most compelling and popular writers..

Cooking

The No-Salt, Lowest-Sodium Baking Book | Donald A. Gazzaniga

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Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant. Urged by his doctor to keep his sodium intake "under 1,500 to 2,000 milligrams a day," Don headed for the kitchen and went to work devising recipes for delicious low-sodium dishes that added up to less than 500 milligrams daily. The results? Don's name has been removed from the transplant list, and Don shared his recipes with the world in The No-Salt, Lowest-Sodium Cookbook. Readers of that first book have kept in touch with Don via his Web site, and have written him letters asking for more. What they most often ask for is a book with more bread recipes, more recipes for cakes and cookies and muffins and tea breads, more of all those great baked things—in short, for the book you now hold in your hands. Don teamed up with his daughter, professional nutritionist Dr. Jeannie Gazzaniga Moloo, to fill The No-Salt, Lowest-Sodium Baking Book with recipes that are as healthy and delicious as possible. As in the previous book, they tell you just how much sodium is in each ingredient. They provide satisfactory substitutes for flavorings that patients with congestive heart failure and high blood pressure shouldn't have. All easy to make and delicious to eat. Go for it!.

Young Adult Fiction

Hungry | H. A. Swain

Hungry Pdf/ePub eBook Hungry Pdf ebook download. Number Downloads: 676 | Ebook Reads: 676 | File: Hungry.pdf/epub | ISBNCode: 1250061849

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For fans of The Giver, a futuristic thriller with a diverse cast. In Thalia's world, there is no more food and no need for food, as everyone takes medication to ward off hunger. Her parents both work for the company that developed the drugs society consumes to quell any food cravings, and they live a life of privilege as a result. When Thalia meets a boy who is part of an underground movement to bring food back, she realizes that there is an entire world outside her own. She also starts to feel hunger, and so does the boy. Are the meds no longer working? Together, they set out to find the only thing that will quell their hunger: real food. It's a journey that will change everything Thalia thought she knew. But can a "privy" like her ever truly be part of a revolution?.

Humor

Teen Angst | Sara Bynoe

Teen Angst Pdf/ePub eBook Teen Angst Pdf ebook download. Number Downloads: 797 | Ebook Reads: 797 | File: Teen Angst.pdf/epub | ISBNCode: 146689153X

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Teen Angst: A Celebration of Really Bad Poetry is the first, the best, and the biggest collection of teen angst poetry ever to be published. Inspired by the popularity of her interactive website, editor Sara Bynoe has compiled the definitive teen angst reader. Divided into 12 categories, including I am Alone and No One Understands My Pain and Obvious Metaphors, this book is for anyone who has ever written truly terrible, meditative, or self-indulgent poetry. Actually, this book is for anyone who survived being a teenager. All of the poets featured in this collection are now adults, living happy, angst-free lives. However, for this special book, they are willing to reveal excerpts from their old tattered notebooks or leather bound journals. Along with the poems, each poet has included a short introduction, giving background information for each work. As Sara Bynoe says, looking back on teen angst poetry brings people together in a "poetry reading meets stand-up comedy meets AA" sort of way..

Self-Help

In the Realm of Hungry Ghosts | Gabor Maté, MD

In the Realm of Hungry Ghosts Pdf/ePub eBook In the Realm of Hungry Ghosts Pdf ebook download. Number Downloads: 1250 | Ebook Reads: 1250 | File: In the Realm of Hungry Ghosts.pdf/epub | ISBNCode: 0307371735

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In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours. For over seven years Gabor Maté has been the staff physician at the Portland Hotel, a residence and harm reduction facility in Vancouver’s Downtown Eastside. His patients are challenged by life-threatening drug addictions, mental illness, Hepatitis C or HIV and, in many cases, all four. But if Dr. Maté’s patients are at the far end of the spectrum, there are many others among us who are also struggling with addictions. Drugs, alcohol, tobacco, work, food, sex, gambling and excessive inappropriate spending: what is amiss with our lives that we seek such self-destructive ways to comfort ourselves? And why is it so difficult to stop these habits, even as they threaten our health, jeopardize our relationships and corrode our lives? Beginning with a dramatically close view of his drug addicted patients, Dr. Maté looks at his own history of compulsive behaviour. He weaves the stories of real people who have struggled with addiction with the latest research on addiction and the brain. Providing a bold synthesis of clinical experience, insight and cutting edge scientific findings, Dr. Maté sheds light on this most puzzling of human frailties. He proposes a compassionate approach to helping drug addicts and, for the many behaviour addicts among us, to addressing the void addiction is meant to fill. I believe there is one addiction process, whether it manifests in the lethal substance dependencies of my Downtown Eastside patients, the frantic self-soothing of overeaters or shopaholics, the obsessions of gamblers, sexaholics and compulsive internet users, or in the socially acceptable and even admired behaviours of the workaholic. Drug addicts are often dismissed and discounted as unworthy of empathy and respect. In telling their stories my intent is to help their voices to be heard and to shed light on the origins and nature of their ill-fated struggle to overcome suffering through substance use. Both in their flaws and their virtues they share much in common with the society that ostracizes them. If they have chosen a path to nowhere, they still have much to teach the rest of us. In the dark mirror of their lives we can trace outlines of our own. —from In the Realm of Hungry Ghosts.